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Happify
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Happify is the most established destination for effective, evidence-based solutions for better emotional health and mindfulness on the market. Created with leading experts, Happify offers 24/7 access to tracks featuring science-based activities and games that tackle topics such as resilience and mindfulness, as well as conditions ranging from depression and anxiety to chronic pain and insomnia. Happify is based on decades of scientific research on interventions that foster well-being and resilience in individuals, drawing from the fields of positive psychology, mindfulness, and cognitive behavioral therapy.
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